Episode 9: Compassion & Self-Compassion
July 3, 2020

Episode 9: Compassion & Self-Compassion


We’re back, and we’re talking about compassion. The word means “to suffer together,” something a lot of people are being forced to learn in this time of pandemics and large-scale protesting. Lindsay introduces the concept of self compassion; being able to understand our own individual sufferings and giving ourselves grace. Other interesting topics: can Christians glean wisdom and practices from other faith traditions? How do the ways we were treated as kids affect our own parenting strategies?

Our Social Media:

  • Facebook (@theNotAlonePodcast)
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Other Cool Websites:

  • The UMComission (www.umcommission.org)
  • Lindsay’s Counseling Services (https://www.seedsofhopecounselingllc.com)
  • Resources on Self-Compassion from Dr. Kristin Neff discussed in the show (https://self-compassion.org)